
Teacher, Coach
0.0
(0 reviews)
Melbourne, Australia
English
8+ years experience
0+ sessions
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Available slots (4)
I am a certified meditation and mindfulness practitioner accredited by Meditation Australia and founder of MTM Holistic Wellness (www.mtmholisticwellness.com). I offer evidence-informed mindfulness and meditation practices to support stress reduction, emotional regulation, and nervous system balance. My work integrates mindfulness-based techniques and stress physiology principles to help individuals and groups develop greater awareness, calmness, and resilience. I provide guided meditation sessions, mindfulness practices, and structured workshops to support overall wellbeing and mental clarity.
Australian Institute of Professional Counsellors
Nov 2019 – Oct 2021
Australian Institute of Professional Counsellors
Nov 2019 – Oct 2021
Australian Institute of Professional Counsellors
Nov 2019 – Oct 2021