Manisha Bhardwaj

I am a Reiki level-3 practitioner. I integrate mindfulness and meditation into my coaching practice to help individuals manage stress, improve emotional balance, and build greater clarity and focus in their daily lives. My work includes simple, practical techniques such as breath awareness, guided reflection, and relaxation practices that can be easily applied in real-life situations. I work with individuals and corporate groups to support mental wellbeing, resilience, and sustainable performance—keeping the approach grounded, practical, and relevant. Where needed, I maintain clear boundaries and guide clients toward the right professional support.