
Teacher, Coach
0.0
(0 reviews)
Mysuru, India
English, Hindi, Kannada, Telugu
30+ years experience
0+ sessions
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Available slots (0)
No slots available for this date
As a certified meditation and mindfulness practitioner, I specialize in transforming stress into empowerment through tailored practices in breath awareness, body scanning, loving-kindness, and mindful movement. I offer evidence-based programs for individuals and groups, enhancing emotional regulation, focus, and workplace well-being. My approach is professional and supportive, ensuring clear boundaries and appropriate referrals to create a holistic path towards well-being.
San Diego State University. US
Jul 2088 – Dec 2088
KMC. Manipal.
Aug 1977 – Apr 1981