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Saranya P

Saranya P

Teacher

0.0

(0 reviews)

Hyderabad, India

English, Tamil, Telugu

11+ years experience

0+ sessions

Specialization

Movement MeditationBreath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

Meditation and Mindfulness Practitioner with expertise in delivering evidence-informed interventions for stress reduction, emotional regulation, focus enhancement, sleep improvement, and workplace well-being. Skilled in facilitating guided practices including breath awareness, body scan, loving-kindness meditation, mindful movement, for individuals, groups, and corporate settings.

Practicing Since

2015

Qualifications

Bachelors

Languages

English
Tamil
Telugu

Locations

Gautami Enclave, Kondapur, Hyderabad