Nadia Maria Silva Pacheco

Hello or Namaste to you, I am Nadia Maria a Specialized Psychologist and Yoga Teacher and Sound Healing Therapist Certified by Yoga International Alliance, formed in India. I bring authentic yogic wisdom and mindfulness techniques into my clinical work, creating a deeply embodied and compassionate approach to mental health. Using evidence-based methods such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), EMDR, Brainspotting, and Compassion-Focused Therapy, I offer a safe, online space for real transformation and lasting well-being. Find your calm or come to unlock high performance through Mindfulness. Let´s start and expert guidance to manage anxiety and build emotional resilience. Here you will find practical meditation tools for a balanced, fulfilling life. Join me in the present. I’d be honored to support you on this path. 👉 Schedule your first session today.