
Teacher, Coach
0.0
(0 reviews)
Amman, Jordan
Arabic
10+ years experience
0+ sessions
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"Certified Mindfulness & Meditation Practitioner specializing in evidence-based programs inspired by MBSR (Mindfulness-Based Stress Reduction) and MBCT (Mindfulness-Based Cognitive Therapy). Expert in delivering tailored interventions for stress reduction, emotional regulation, and sleep support, with a focus on enhancing workplace well-being. Proven track record in leading guided sessions, including Breath Awareness, Body Scans, Yoga Nidra, and Mindful Movement. Dedicated to empowering individuals and corporate teams through science-backed focus training and mental health workshops, while maintaining a clear scope of practice and a collaborative referral network."
Al-Ahliyya Amman University
Feb 2024 – Feb 2050