
Teacher
0.0
(0 reviews)
Kraków, Poland
English, Polish
18+ years experience
0+ sessions
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Available slots (9)
I began practicing mindfulness and meditation in 2008. What started as an initial fascination gradually became the foundation of my life. Since 2015, I have been focusing on mindfulness within the Breathworks methodology. I completed a two-year training program and am a certified teacher of this method. I regularly attend trainings and meditation retreats organized in the United Kingdom. On a daily basis, I practice within the Triratna Buddhist community, where I also teach meditation, continuously deepening my experience in this field. From April to August 2019, I undertook a solitary meditation retreat in the mountains of Spain, without contact with the outside world. Mindfulness and meditation are not only my work but also a passion that I explore by delving deeply into the nature of the mind. In addition, I enjoy mountain running and playing the guitar.
Jagiellonian University
Oct 2006 – Sep 2010