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Shweta Wani

Shweta Wani

Teacher

0.0

(0 reviews)

Pune, India

English, Hindi, Marathi

3+ years experience

0+ sessions

Specialization

Mantra MeditationMovement MeditationBreath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

am a certified meditation and mindfulness practitioner (S-VYASA Yoga Practitioner) offering a supportive space to help individuals manage stress, improve emotional balance, and enhance overall well-being.I provide guided practices such as breath awareness, body scan, and mindfulness-based techniques (MBCT-inspired) to support focus, sleep, and emotional regulation. My approach is gentle, practical, and tailored to your needs.

Practicing Since

2023

Qualifications

MBSR
MBCT
Diploma in Meditation

Languages

English
Hindi
Marathi

Locations