
Teacher
0.0
(0 reviews)
Pune, India
English, Hindi, Marathi
3+ years experience
0+ sessions
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Available slots (6)
am a certified meditation and mindfulness practitioner (S-VYASA Yoga Practitioner) offering a supportive space to help individuals manage stress, improve emotional balance, and enhance overall well-being.I provide guided practices such as breath awareness, body scan, and mindfulness-based techniques (MBCT-inspired) to support focus, sleep, and emotional regulation. My approach is gentle, practical, and tailored to your needs.