
Teacher, Coach
0.0
(0 reviews)
Thirumazhisai, India
English, Tamil
2+ years experience
0+ sessions
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Available slots (5)
As a trained mindfulness teacher, I deliver practical, science-backed techniques tailored to each client’s unique wellness goals. I design progressive practice plans, facilitate guided meditation sessions, and provide the necessary tools to build a sustainable daily routine. My approach integrates breath awareness and body scan techniques to help individuals manage stress, improve focus, and cultivate emotional resilience in their everyday lives.
Sivaraj naturopathy and yoga medical College
Mar 2022 – Present