
Teacher, Coach
0.0
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Noida, India
English, Hindi
6+ years experience
0+ sessions
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Experience & Approach: Experience in using Mindfulness-Based Therapy to help clients manage Anxiety Disorders, Depression, and stress by developing present-moment awareness, emotional regulation, and healthy coping skills through breathing exercises, grounding techniques, and mindful observation.
NIPCCD and NIEPVD
Sep 2018 – Jan 2022