
Coach
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Quezon City, Philippines
English
3+ years experience
0+ sessions
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A graduate of Bachelor’s Degree of Science in Psychology with certifications in mindfulness and mental health first aid. I am a strong advocate for mental health in various sectors with specializations in corporate wellness, trauma work and psychological safety. Centering on an evidence-based practice and person centered approach, interventions are culturally sensitive creating an inclusive safe space within the organization and workplace. With a strong foundation in crisis response, I spearheaded community mental health initiatives educating individuals on the importance of mental health and provide counsel where needed. This ensures for the facilitation of an environment that allows room for stress management, burnout prevention, and emotional fortitude through guided wellness programs backed by approaches in mindfulness.