Deepesh Kamble

A certified meditation and mindfulness practitioner specializing in stress reduction, emotional regulation, focus training, sleep support, and workplace well-being. I offer guided practices including breath awareness, body scan, loving-kindness, mindful movement, and yoga nidra, along with evidence-informed programs inspired by MBSR and MBCT principles for individuals, groups, and corporate workshops. My work is educational and skills-focused, with clear scope-of-practice boundaries; I do not provide diagnosis or psychotherapy and I collaborate with and refer to licensed mental health or medical professionals whenever needs fall outside mindfulness-based support