
Coach
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Singapore, Singapore
English, Chinese
13+ years experience
0+ sessions
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As a Certified Mindfulness Facilitator with the International Mindfulness Teachers Association (IMTA), I am professionally trained to guide individuals and groups in evidence-informed mindfulness practices that cultivate awareness, emotional regulation, and resilience. My certification reflects rigorous training in meditation instruction, ethical facilitation, and trauma-sensitive approaches, equipping me to create safe, structured, and compassionate spaces for personal growth. Through mindfulness-based techniques, I support clients in developing clarity, presence, and sustainable well-being in both their personal and professional lives.
University of Sheffield
Sep 2014 – Oct 2015
National Institute of Education, NTU
Apr 2011 – Feb 2012
National University of Singapore
Aug 2005 – Jun 2009