
Teacher, Coach
0.0
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Lucknow, India
English, Hindi
3+ years experience
0+ sessions
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As a trained mindfulness teacher, I deliver practical, science-backed techniques tailored to each client's goals. I design progressive practice plans, facilitate guided sessions, and provide tools to build a sustainable daily routine. My approach emphasises compassion, non-judgmental awareness, and measurable outcomes while collaborating with healthcare professionals if appropriate.
NMIMS Mumbai
Aug 2023 – May 2025