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Mary Therese Ryan

Mary Therese Ryan

Teacher, Coach

0.0

(0 reviews)

Bettystown, Ireland

English, French, Spanish

10+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyGratitude MeditationChakra MeditationGuided Imagery/ Visualization

About

As a Mindfulness Based Stress Reduction teacher and coach, I design tailored Mindfulness practices and meditations to alleviate stress, burnout and anxiety. I also offer Sound Therapy techniques for home practice along with complementary therapy (breath awareness, body scan, loving-kindness, mindful movement, yoga)

Professional Background

BA French, Spanish, Marketing

Fordham University

Sep 1985 – May 1989

Practicing Since

2016

Qualifications

MBSR
Masters

Languages

English
French
Spanish

Locations