
Coach
0.0
(0 reviews)
Buenos Aires, Argentina
English, Spanish
5+ years experience
0+ sessions
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Available slots (8)
I am a trained Mindfulness Instructor. My work focuses on providing emotional and stress regulation tools to children, adults and corporative settings. My approach is practical and gentle, creating safe and supportive spaces. I use breating practices informed by MBCT and MBSR, as well as movement, dance and yoga, to develope patience, compassion and self-awareness.