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Khiarra Mehta

Khiarra Mehta

Teacher, Coach

0.0

(0 reviews)

Mumbai, India

English, Gujarati, Hindi, Marathi

20+ years experience

0+ sessions

Specialization

VipassanaMantra MeditationMovement MeditationBreath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationChakra MeditationGuided Imagery/ Visualization

About

With over 25 years of experience in mind–body wellness, I offer structured mindfulness and meditation practices designed to improve emotional resilience, focus, stress management, and overall well-being. My approach blends evidence-informed methods with deep experiential understanding, delivered in a calm, supportive online setting.

Practicing Since

2006

Qualifications

Certified Meditation expert

Languages

English
Gujarati
Hindi
Marathi

Locations

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