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Ana Mariani

Ana Mariani

Teacher, Coach

0.0

(0 reviews)

Montevideo, Uruguay

English, Portuguese, Spanish

3+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyGratitude MeditationGuided Imagery/ Visualization

About

As a certified mindfulness practitioner, I deliver practical, science-informed mindfulness and meditation practices to support stress reduction, emotional regulation, focus, and wellbeing. My work includes guided practices, structured programs, and workplace mindfulness sessions tailored to individual and organisational needs. I emphasise sustainable practice and compassion, working within clear scope-of-practice boundaries.

Practicing Since

2023

Qualifications

MBSR
IMTA

Languages

English
Portuguese
Spanish

Locations

Claudio Williman 548, Montevideo Montevideo Department, Uruguay