
Teacher, Coach
0.0
(0 reviews)
Montevideo, Uruguay
English, Portuguese, Spanish
3+ years experience
0+ sessions
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As a certified mindfulness practitioner, I deliver practical, science-informed mindfulness and meditation practices to support stress reduction, emotional regulation, focus, and wellbeing. My work includes guided practices, structured programs, and workplace mindfulness sessions tailored to individual and organisational needs. I emphasise sustainable practice and compassion, working within clear scope-of-practice boundaries.