Andrea F Forero Salamanca

Although I am not a mindfulness-certified practitioner, I have had the personal goal to learn and practice it daily and recommend it to my clients. Since 2014, I have had the opportunity to teach and introduce the Spanish population to this practice, developing grounding techniques, awareness, and presence in the activities they are performing. As well, during the time at the university, several workshops and courses were offered, and I had the pleasure to assist.