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Raina

Raina

Coach

0.0

(0 reviews)

Mumbai, India

English, Hindi

8+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanMindfulness for Stress ReductionMindfulness Based TherapyGratitude MeditationGuided Imagery/ Visualization

About

Deliver Mindfulness based therapies -JPMR, visual imagery and healing meditations. Offering guided practices (breath awareness, body scan, loving-kindness, mindful movement, yoga nidra) and evidence-informed programs (e.g., MBSR/MBCT-inspired) for individuals, groups, and corporate workshops, with clear scope-of-practice boundaries and referrals when needed.

Practicing Since

2018

Qualifications

MSC

Languages

English
Hindi

Locations

Dadar, Hindu Colony, Mumbai