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Saima Abbas

Saima Abbas

Coach

0.0

(0 reviews)

Islamabad, Pakistan

English, Urdu, Punjabi

6+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanMindfulness for Stress ReductionMindfulness Based TherapyGuided Imagery/ Visualization

About

Guiding individuals in developing present-moment awareness, emotional balance, and resilience through mindfulness-based practices and therapeutic support, helping them manage stress, regulate emotions, and respond to life’s challenges with greater calm, clarity, and self-compassion.

Practicing Since

2020

Qualifications

Certified Meditation expert

Languages

English
Urdu
Punjabi

Locations