
Coach
0.0
(0 reviews)
Ahmedabad, India
English, Hindi, Gujarati
4+ years experience
0+ sessions
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Available slots (5)
I support individuals and organizations in cultivating calm, clarity, and resilience through mindfulness-based approaches. My work focuses on stress management, emotional balance, focus, sleep improvement, and workplace well-being. I offer guided practices such as breath awareness, Progressive muscle relaxation,body scan, chakra meditation, visualization, mindful movement, and Yoga Nidra

Past Anxiety and Anxiety Relief