
Coach
0.0
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Rancagua, Chile
English, Russian, Spanish
14+ years experience
0+ sessions
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An experienced meditation and mindfulness practitioner with extensive practical background supporting stress reduction, emotional regulation, focus, sleep improvement, and overall well-being. I guide individuals and groups through practices such as breath awareness, body scans, loving-kindness.
Aston University
Sep 2010 – Sep 2011

Career & Success Coach