Claudia Mussano

I am a certified Mindfulness Instructor accredited by the Universidad Autónoma de Madrid, with a specialization in Mindfulness, Positive Psychology, and Emotional Management. In 2019, I further trained in the Mindful Self-Compassion program by Kristin Neff. In 2020, I created a digital meditation project to support professionals, nurses, activists, and parents during the COVID-19 pandemic, offering practical tools for emotional regulation and resilience. I also developed a digital training project focused on conscious couple relationships, grounded in the principles of coaching and mindfulness, aimed at fostering awareness, communication, and emotional connection. Since 2020, I have combined one-to-one coaching with mindfulness training in my private coaching practice, supporting individuals and couples in cultivating self-awareness, emotional balance, and sustainable personal and professional growth.