
Coach
0.0
(0 reviews)
Lucknow, India
Hindi, English
3+ years experience
0+ sessions
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Available slots (6)
My work integrates Eastern and indigenous therapeutic practices with Western psychology–informed approaches, supporting stress reduction, emotional regulation, focus, and overall mental well-being. I draw upon emotional intelligence–based work, meditation and mindfulness practices, expressive art–based techniques, and counselling frameworks to meet diverse client needs. I have worked with students, working professionals, and corporate groups, as well as varied populations across educational, rehabilitation, and community settings. My approach is integrative, client-centred, empathetic, and culturally sensitive, with a strong emphasis on emotional safety, practical coping skills, and steady progress at the client’s pace, and with clear professional boundaries and referrals when appropriate.