
Teacher
0.0
(0 reviews)
Bengaluru, India
English, Bengali, Hindi
3+ years experience
0+ sessions
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Available slots (0)
No slots available for this date
I practice breath focus mindfulness with my clients , relaxation training . I offer guided practices like breath awareness, body scan, gratitude journaling, journaling, thought recording techniques to know self . I practice Mindfulness based stress reduction with my clients.
NIMHANS
Sep 2025 – Oct 2025
Savitri Bai Phule Institute of Women and Child Development(Former NIPCCD) (MOWCD)
Sep 2024 – Oct 2025