Navjot kaur brar

Navjot kaur brar

Teacher

0.0

(0 reviews)

Sahibzada Ajit Singh Nagar, India

English, Hindi, Punjabi

4+ years experience

0+ sessions

Availability

UTC

September 2026

Sun

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Tue

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Thu

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Sat

Available slots (7)

Specialization

VipassanaMantra MeditationMovement MeditationBreath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyGratitude MeditationChakra MeditationGuided Imagery/ Visualization

About

As a certified meditation teacher, I guide individuals and organizations toward lasting calm, focus, and resilience. My approach blends breath awareness, body scanning, mantra, guided imagery, and restorative practices like Yoga Nidra and Trataka—tailored to your needs. I specialize in mindfulness-based stress reduction and corporate wellness, helping you move from burnout to balance, whether you're new to meditation or deepening an existing practice. Warm, grounded, and practical—I make meditation genuinely transformative.

Professional Background

Practicing Since

2022

Qualifications

Certified Meditation expert

Languages

English
Hindi
Punjabi

Locations

Vera prestige flat 1403 tower a sector 117