
Teacher, Coach
0.0
(0 reviews)
Jhabiran, India
English, Hindi
7+ years experience
0+ sessions
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Available slots (3)
I am an accomplished Mindfulness and Performance Expert dedicated to the cultivation of inner focus and stress resilience through scientifically backed, contemplative practices. My expertise is uniquely defined by a Master’s degree in Yoga—providing practical mastery in advanced meditation, breathwork (Pranayama), and body-awareness techniques—and a PhD in Psychology, which offers a deep, research-based understanding of the cognitive and neurological benefits of mindfulness.