
Coach
0.0
(0 reviews)
Vasai, India
English, Hindi, Marathi
5+ years experience
0+ sessions
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Available slots (4)
As a psychologist, I support clients using evidence-based relaxation and awareness practices, including mindfulness meditation, progressive muscle relaxation, and grounding exercises. These techniques help clients reduce stress, regulate emotions, reconnect with the present moment, and develop healthier coping strategies for daily life.
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