
Coach
0.0
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Lagos, Nigeria
English
4+ years experience
0+ sessions
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With a strong foundation in holistic wellness and emotional healing, I offer practical mindfulness and meditation practices to support stress reduction, emotional balance, and overall wellbeing. My approach is gentle, inclusive, and trauma-informed, incorporating techniques such as breath awareness, body scan, loving-kindness, and mindful movement. I tailor each session to meet the unique needs of individuals and groups, fostering a safe space for reflection, resilience, and personal growth.
Tilcareer Institute London
Jan 2025 – Nov 2025

Heal,Nourish, Empower