Dimitris Bantounas

I am a professional Mindfulness Coach with experience in implementing positive psychological interventions in my coaching practice. I specialise as a mindfulness teacher and implement a coaching approach in all sessions and interactions. Theory guiding both coaching approaches and mindfulness sessions focuses on human potential to reach higher levels of awareness and one’s best possible self. Character strengths, goal setting and self determination are explored while achieving goals. My experience is over 10 years and includes working with a large variety of groups and individuals. From primary school settings to care home and support settings for people of the third age. I have worked with many health conditions and in many mental health settings, from community hubs, care homes and hospital settings, as well as private settings both face to face and online. My approach follows both the ICF code of ethics and the BAMBA code of conduct. I adapt to the needs of the client by maintaining flexibility and a compassionate stance to each individual and each group alike. I respect and prioritise the uniqueness of each situation.