Ceylan

As a clinical psychologist with over 8 years of experience, I have integrated mindfulness and relaxation techniques into psychosocial support sessions for individuals, children, and caregivers. While working with World Vision, UNFPA, and other international organizations, I facilitated group activities that promoted stress reduction, emotional regulation, and overall well-being—often through guided breathing, body awareness, and creative recreational exercises. In both individual therapy and group settings, I use evidence-based approaches enriched with mindfulness-inspired practices to help clients cope with anxiety, trauma, and daily stressors. My work emphasizes safe, supportive environments, encouraging resilience and healthy coping strategies. Although I am not a certified MBSR/MBCT practitioner, my background in trauma-informed care and psychosocial facilitation enables me to deliver effective mindfulness-inspired interventions tailored to diverse needs, while making appropriate referrals when specialized care is required.