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Alejandra Checa Conde

Alejandra Checa Conde

Coach

0.0

(0 reviews)

Guayaquil, Ecuador

Spanish

9+ years experience

0+ sessions

Specialization

Movement MeditationExtra-2Breath Awareness & Body ScanGratitudeCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

Certified mindfulness and meditation practitioner specializing in stress reduction, emotional regulation, focus training, sleep support, and workplace well-being. Offers guided practices (breath awareness, body scan, loving-kindness, conscious movement, Yoga Nidra) and evidence-based programs (e.g., MBSR/MBCT-inspired) for individuals, groups, and corporate workshops.

Practicing Since

2017

Qualifications

Bachelors

Languages

Spanish

Locations

Ecuador